A Practical A-to-Z Reference to Drug-Free Remedies using Vitamins, Minerals, Herbs & Food Supplements
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Suitable for anyone looking for a basic understanding of vitamins, minerals, proteins, fats, carbohydrates, and their choices on health.
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Suitable for anyone looking for a deeper understanding of nutrition and how to use natural remedies for healings and optimal health.
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Suitable for anyone who already has healthcare background or is pursuing a career in medicine, clinical nutrition, or registered dietitian.
Buy NowA Quick Glance at the Topics you'll Learn
Individual nutrients differ in form and function, and in the amount needed by the body; however, they are all vital to our health.
Research has shown that each part of the body contains high concentrations of certain nutrients. A deficiency of those nutrients will cause the body part to malfunction and eventually break down. To keep this from happening, we need a proper diet and appropriate nutritional supplements.
Part 1 explored the nutritional and dietary needs of the body. In order to be well, the parts of the body must be fueled properly so that breakdown does not occur.
Your health care provider may recommend that certain diagnostic tests be performed to help in making a diagnosis. Once a diagnosis has been confirmed, refer to the appropriate dietary guidelines, recommendations, and supplementation program to help speed your recovery.
In Part 2, various treatment programs were recommended for each of the health problems discussed. Part 3 explains how to implement some of the remedies and therapies discussed earlier, as well as providing information about some cutting-edge technologies that are showing promise in the treatment of various disorders.
After learning about what is available out there, you will be able to choose the options that are most suitable for you and your situation.
What Readers have said About the Book
I started using this book as a professional and keep a copy now at home. Any time I or anyone around me have ailments, I simply look them up and take out some of the advice. It is full of of guides and information on vitamins, minerals and other nutrients. I would recomend this to anyone who want to maintain optimal health using drug-free remedies.
Review by Mario A.I have had & used this book so much for so long. Great resources & on key & correct information. Gives you a explanation of symptoms of a problem & gives a list of natural & healthy alternatives. I have given this book to so many who are looking for answers or just a little extra help in the healthy department.
Review by Mary S.Get Updates about the Next Release
Whether you are looking for relief from a particular ailment or simply wish to maintain optimum health, the author has a solution for you.
Questions about the Book or the Author?
Kathreen was a certified nutritional consultant who received her certification from the American Association of Nutritional Consultants and was a leading nutritional counselor for more than two decades. She came to the field as a result of experiencing firsthand the benefits of using diet and nutrition as remedies for sickness.